CBD: How Useful Is It? CBD has replaced superfoods as the ultimate health food. You can’t go anywhere without seeing a headline that enthusiastically touts CBD’s advantages. Foods high in antioxidants, like blueberries and kale, were all the rage eons ago, but now they’re back in fashion. CBD has taken the throne as the ultimate health supplement for 2020, the “Stormzy” of the supplement world. However, the self-proclaimed “Evil Skengman” is learning that crowning oneself is a significant burden. CBD has been in a similar position since its meteoric rise to fame, and widespread acceptance worldwide can be traced back to its effectiveness in treating various medical conditions. Is there an element of hype added to our CBD coffees? We evaluate its effectiveness in light of various assertions made about its advantages.
First, let’s review what CBD is and why it’s essential. Cannabidiol, or CBD, oil is a chemical substance derived mainly from the hemp plant. The legal status of hemp and CBD oil is still up for debate. Cannabis sativa is the plant from which both hemp and marijuana are derived. Yet, the psychoactive “high” experienced after consuming marijuana is caused by its high concentrations of THC (Tetrahydrocannabinol), a naturally occurring chemical component. Nevertheless, CBD has no intoxicating effects because hemp has such a negligible THC concentration.
CBD is Effective Pain Relief
CBD’s ability to reduce inflammation-related pain, such as that caused by arthritis, is a significant selling point for the compound. Fascinatingly, we have our endocannabinoids that govern sleep, immunological responses, and pain thanks to our endocannabinoid system (ECS), which controls many other bodily functions. The production of endocannabinoids by the body occurs when the ECS is functioning normally. The body stops making endocannabinoids when stress or inflammation levels rise. To solve this problem, CBD is used. By activating the body’s ECS receptors, CBD oil can aid in reestablishing homeostasis. It also reduces the body’s ability to take in anandamide, a chemical that regulates pain. When anandamide levels in the bloodstream are high, we experience less pain.
CBD Reduces Anxiety and Depression
Serotonin levels and mental wellness may both benefit from CBD oil. Hence, CBD is known to induce serenity, lessen irritation, and boost mood. CBD was proven effective in lowering anxiety in patients with Social Anxiety Disorder in research conducted in 2010. Evidence from 2015 reviews suggests that CBD oil may help treat several types of anxiety, such as social anxiety, panic, obsessive-compulsive, generalized, and post-traumatic. CBD oil’s anti-inflammatory and mood-balancing properties make it a promising treatment for schizophrenia-related hallucinations.
CBD Promotes Good Sleep and Reduces Insomnia
CBD’s ability to calm nerves has knock-on effects that help you get a better night’s rest. CBD can potentially reduce insomnia and enhance sleep quality. Those with chronic pain who use CBD report less sleeplessness. For better daytime performance and a more robust and consistent sleep-wake cycle, it’s interesting to note that CBD, in lower doses, enhances alertness and lowers daytime sleepiness.
CBD Is A Great Beauty Treatment
CBD is the most recent addition to the ever-growing list of beauty products. CBD’s anti-inflammatory characteristics are at the heart of the claim that it can help with Eczema and Psoriasis rashes, swelling, and flare-ups. The anti-inflammatory effects of CBD may be due to the compound anandamide, which is produced in more significant quantities after exposure to CBD. As an added bonus, CBD’s calming effects help reduce the discomfort of Eczema symptoms like itching and tearing of the skin.
According to research conducted in 1998 by the National Institute of Mental Health, CBD has more potent anti-oxidant capabilities than vitamins A, C, and E. These antioxidants stop collagen from degrading and speed up the body’s natural repair processes. Other studies have shown that CBD may help regulate sebum production, a critical factor in keeping the face clear of excess oil and grease. Omega-3, -6, and -9 fatty acids are abundant in CBD, allowing the skin to retain moisture.